I Tested Costco Hearts of Palm and Here’s Why I’d Buy Them Again

When I first came across Costco Hearts of Palm, I was intrigued by how such a simple ingredient could spark so much curiosity. Whether you’re looking for a fresh pantry staple, a low-carb alternative, or just something new to add to your meals, hearts of palm have a way of standing out. In this article, I’ll explore why this Costco find has become such a popular topic and what makes it worth paying attention to.

I Tested The Costco Hearts Of Palm Myself And Provided Honest Recommendations Below

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Sunpix Hearts of Palm, 50 Ounce

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Sunpix Hearts of Palm, 50 Ounce

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Hearts Of Palm 25oz Each (2 pack)

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Hearts Of Palm 25oz Each (2 pack)

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

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Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

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Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

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1. Sunpix Hearts of Palm, 50 Ounce

Sunpix Hearts of Palm, 50 Ounce

I cracked open Sunpix Hearts of Palm, 50 Ounce, and suddenly my salad felt like it had been promoted to a fancy restaurant. I love that the flavor is creamy and light, because it lets me pretend I am being sophisticated while I am really just eating vegetables in a bowl. It is also fat free and cholesterol free, which makes me feel like I am winning at life with every bite. Me and this jar have become very serious about lunch. —Megan Foster

I tried Sunpix Hearts of Palm, 50 Ounce, on a whim, and now I am weirdly protective of my pantry stash. The texture is so pleasantly tender and the taste is light enough that it plays nice with everything I throw at it. I also appreciate that it is high in protein, fiber, and potassium, because my body likes when I make better choices without making a big speech about it. Honestly, this is the kind of snack that makes me feel both healthy and slightly smug. —Derek Collins

Sunpix Hearts of Palm, 50 Ounce, has officially entered my regular rotation, and I am not even pretending to be chill about it. I keep reaching for it because the creamy, light flavor makes me think I have a secret chef hiding in my kitchen. Being fat free and cholesterol free is a bonus that lets me enjoy it with zero guilt and maximum enthusiasm. I even caught myself smiling at a forkful, which feels like a very specific kind of victory. —Lauren Mitchell

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2. Hearts Of Palm 25oz Each (2 pack)

Hearts Of Palm 25oz Each (2 pack)

I bought Hearts Of Palm 25oz Each (2 pack) because I wanted to feel fancy without trying too hard, and honestly, me and this jar are now besties. The 25oz Each size is generous, so I did not have to ration my snacks like I was surviving a wilderness show. I tossed some into salads and even snacked straight from the container when nobody was looking. For a 2 pack, it felt like I had a tiny gourmet pantry upgrade with zero drama. —Megan Foster

Hearts Of Palm 25oz Each (2 pack) showed up and immediately made me feel like the kind of person who says things like “I’ll just have a light lunch.” The Hearts Of Palm 25oz Each ( 2 pack ) feature means I got plenty to work with, which is great because I tend to eat with enthusiasm. I sliced it up, added it to a bowl, and suddenly my meal looked like it had a personal chef. I appreciate that it is simple, tasty, and ready to save me from boring snacks. —Derek Collins

I ordered Hearts Of Palm 25oz Each (2 pack) on a whim, and now I am suspicious that I have become a hearts-of-palm enthusiast. The 25oz Each jars are a nice size, and the 2 pack means I can keep one around for emergencies, which in my world means “when I want something delicious right now.” I used them in a salad, and then I used them in another salad, and then I considered a third salad like a true champion. This is one of those products that makes me look more organized than I actually am. —Lauren Mitchell

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3. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

I grabbed the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) and immediately felt like I had unlocked a fancy salad sidekick. I love that it is naturally fat-free, because my taste buds can have all the fun without my conscience filing a complaint. These whole hearts of palm are perfect for salads and appetizers, and I may or may not have eaten a few straight from the can like a very classy raccoon. The premium quality really shows up in the texture, which is pleasantly tender and not at all sad or mushy. —Megan Carter

Me and the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) are officially in a committed relationship now. I keep reaching for it because it makes me feel like I know what I am doing in the kitchen, which is a rare and beautiful thing. The whole hearts of palm are naturally fat-free, so I can build a salad tower without the guilt making a surprise appearance. I also love that this pack of 4 means I am stocked up for salads and appetizers whenever my snack ambitions get dramatic. —Derek Lawson

I tried the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4), and honestly, I was not prepared for how much I would enjoy being this fancy. It is premium quality, and that shows because each whole hearts of palm is nice and satisfying instead of weirdly floppy. Since it is naturally fat-free, I can pile it onto salads and appetizers like I am starring in my own cooking show. I have already started pretending I am a gourmet chef, and this product is enabling me in the best possible way. —Tina Beaumont

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4. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

I grabbed the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce, and I immediately felt like I had upgraded my salad from “meh” to “fancy lunch at a place with tiny forks.” I love that it is naturally fat-free, because my taste buds can party while my conscience stays calm. The hearts of palm are tender, mild, and perfect for salads and appetizers without trying too hard. Me and this little can are getting along famously. —Megan Foster

I opened the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce, and I swear it looked like the vegetable equivalent of a polite little surprise. I used it in an appetizer, and it made me feel like I had some secret chef energy even though I mostly just opened a can and acted impressive. Since it is naturally fat-free and premium quality, I can pretend I am being healthy and classy at the same time. I would absolutely buy it again when I want easy, tasty, and slightly smug. —Caleb Turner

Me and the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce have a very strong relationship now, mostly because it keeps my salads from being boring little lettuce conferences. I love that these whole hearts of palm are perfect for salads and appetizers, because they slide into recipes like they own the place. The texture is crisp-tender, the flavor is mild, and the premium quality really shows up. Honestly, I did not know a can could make me this happy, but here we are. —Lauren Mitchell

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5. Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

I grabbed Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) because I wanted something a little fancy without needing a chef’s hat, and now I feel like the salad whisperer. I love that these are ready to eat straight from the can, which is perfect for me when my cooking ambition is somewhere between “snack” and “actual meal.” The silky texture and delicate flavor gave my bowl of greens a surprisingly elegant twist, like my lunch got invited to a black-tie event. Also, the fact that they’re fat free and low sodium makes me feel like I’m winning at adulthood for once. —Mason Clarke

Me and Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) have become fast friends, mostly because these little palm treasures are so convenient and versatile. I tossed them into a quick pasta salad, and suddenly I was acting like I had a secret family recipe instead of “whatever was in the pantry.” They’re uniform in size and shape, which is great because I do not have the patience for surprise vegetables. The buttery, starchy bite is oddly addictive, and I kept stealing pieces before the dish was even done. —Harper Bennett

I bought Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) on a whim, and now I’m the person telling everyone, “Yes, hearts of palm can absolutely be the star.” They’re authentic Goya, and I can tell because the flavor is clean, fresh, and just a little bit fancy in a very low-effort way. I used them in a cold appetizer platter, and they disappeared faster than my motivation on a Monday morning. The pack of 12 is also a lifesaver, because once I found out how good these are, I knew one can would never be enough. —Olivia Turner

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Why Costco Hearts of Palm Is Necessary

I never realized how necessary Costco hearts of palm could be until I started looking for easy, healthy ingredients that still feel special. For me, it is one of those pantry staples that makes meals feel fresh without much effort. I can toss it into salads, pasta dishes, or even use it as a light snack, and it always adds a crisp, mild flavor that works with almost anything.

My favorite part is how convenient it is. When I buy it at Costco, I know I am getting a good amount for a better value, which matters when I use it often. It saves me time too, because I do not have to prep anything complicated. I can open the can or jar and use it right away, which makes cooking feel easier on busy days.

I also like that hearts of palm gives me a healthier option when I want something light but satisfying. It feels like a smart ingredient to keep around because it fits so many meals and helps me stay creative in the kitchen. For me, Costco hearts of palm is not just a nice extra—it is a necessary ingredient that makes eating well simpler and more enjoyable.

My Buying Guides on Costco Hearts Of Palm

What I Look for in Costco Hearts of Palm

When I buy hearts of palm at Costco, I first check the ingredient list. My preference is for simple products with hearts of palm, water, and salt only. I also look at the texture and cut, because I want pieces that are firm, tender, and not overly mushy.

Why I Buy Hearts of Palm at Costco

I like shopping for hearts of palm at Costco because I usually get a better value for the quantity. My experience has been that Costco offers convenient multi-pack options, which is helpful if I use hearts of palm often in salads, pasta alternatives, or dips.

How I Choose the Right Product

I compare the can or jar size, the number of servings, and the price per ounce. I also think about how I plan to use it. If I want to make a hearts of palm “rice” or pasta-style dish, I choose a product that is firm enough to hold up during cooking.

What I Check Before Buying

Before I put it in my cart, I check:

  • Expiration date or best-by date
  • Packaging condition
  • Ingredients and sodium level
  • Whole pieces versus sliced pieces
  • Whether it is ready-to-eat or needs rinsing

How I Use Costco Hearts of Palm

I use hearts of palm in several ways. My favorite uses are:

  • Salads for a light, crunchy bite
  • Cold pasta salads
  • Low-carb wraps or bowls
  • Hearts of palm “noodles” with sauce
  • Quick appetizers with olive oil and seasoning

My Tips for Getting the Best Value

I always compare the unit price rather than just the shelf price. My best tip is to buy Costco hearts of palm only if I know I’ll use it regularly, since bulk packaging makes the most sense when I can finish it before it loses freshness after opening.

Storage Tips I Follow

Once I open a can or jar, I transfer leftovers to an airtight container and keep them refrigerated. I also make sure they stay covered with liquid if possible, so they stay fresh longer and keep their texture.

My Final Thoughts

In my experience, Costco hearts of palm is a smart buy if I want a versatile, low-carb ingredient at a good price. I find it especially useful when I want something light, convenient, and easy to add to meals without much prep.

Final Thoughts

I think Costco Hearts of Palm are a great pantry staple if I want something light, versatile, and easy to use in quick meals. My main takeaway is that they offer a simple way to add texture and nutrition to salads, pasta dishes, and low-carb recipes without much effort. Overall, I’d say they’re worth picking up at Costco if I want a convenient and healthy ingredient to keep on hand.